# The personal trainer app your clients will actually open
ProCoach is a personal trainer app with two sides: a coaching app for you on iOS, Android and the web, and a free client app your clients download to see workouts, log sets, track meals, check in and message you.
You coach from your phone or the web. Your clients get one free app on iOS and Android with today's workout, their meals, their progress and a direct line to you.

_Updated August 2026_
## What you get
- **Two apps, one system** — The coach side and the client side stay in sync. Assign a plan and it is on their phone before they leave the gym.
- **Workouts they can follow** — Every exercise carries a demo video, target sets and reps, and a log they tick off set by set.
- **Meals and macros on the phone** — Clients log meals by photo and AI estimates the calories and macros against the targets you set.
- **Check-ins and progress photos** — Scheduled check-ins collect weight, measurements, photos and your questions without you asking twice.
- **Chat that stays in one place** — Messages, voice notes and form videos live next to the plan they belong to, not scattered across WhatsApp.
- **Free for your clients** — Clients never pay for the app or hit a paywall. It is free on the App Store and Google Play.
## Pricing
- iOS + Android free client app on both stores
- $0 for your clients, always
- 1 app for workouts, meals, progress and chat
## Questions
### Is there a ProCoach app for personal trainers?
Yes. Coaches work from the ProCoach app on iOS and Android or from the web dashboard, and everything stays in sync.
### Do my clients need their own app?
Yes, and it is free. Clients download ProCoach on iOS or Android and join with your invite link.
### Do clients pay to use the app?
No. Only the coach has a subscription. The client app is free for every client you coach.
### Can I coach from my phone only?
Yes. Building plans, reviewing check-ins, messaging and taking payments all work from the phone. The web dashboard is there when you want a bigger screen.
### Does the app work offline?
Clients can open the day's workout and log sets with a weak connection. Everything syncs when they are back online.
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Canonical page: https://procoachapp.ai/personal-trainer-app
Full site summary for agents: https://procoachapp.ai/llms.txt