# Take your personal training online without losing the coaching
ProCoach is online personal training software: write and deliver programs remotely, review client form videos, run automated check-ins, message clients and take payments, with a free client app on iOS and Android.
Remote clients get the same attention as the ones in front of you: a program they can follow, form videos you actually watch, and a check-in that arrives whether or not you remember to send it.

_Updated August 2026_
## What you get
- **Programs delivered, not emailed** — Assign a plan and it appears in the client's app with demo videos, targets and a log for every set.
- **Form review that works remotely** — Clients record a lift and send it in the thread. You watch it, reply, and it stays attached to that exercise.
- **Accountability without chasing** — Scheduled check-ins collect weight, photos, measurements and answers on the days you set.
- **Sessions when you need face time** — Book calls and in-person sessions on the same calendar as everything else you run.
- **Charge remote clients properly** — Recurring monthly coaching through Stripe, paid in the app, with no platform fee from us.
- **Progress you can prove** — Lifts, weight, measurements and photos build the history that renews a client at month six.
## Pricing
- 0% platform fee on client payments
- Any city one roster, wherever clients are
- $0 to start, up to 3 clients
## Questions
### What software do online personal trainers use?
Most use one platform for programming, nutrition, check-ins, messaging and payments, because splitting those across spreadsheets, WhatsApp and an invoicing tool is what makes remote coaching feel like admin. ProCoach covers all five from $29/month billed annually.
### How do I move my in-person clients online?
Build your core programs once as templates, send each client an invite link, and let the app carry the workout, the log and the check-in. Sessions and calls stay on the same calendar for the ones who still want face time.
### Can clients send me form videos?
Yes. Clients record and send video in chat, and it stays attached to the client and the exercise instead of scrolling away in a phone thread.
### Can I charge monthly for online coaching?
Yes. Set a recurring payment request and it repeats each cycle through Stripe until you stop it. ProCoach adds no platform fee.
### Do I need to be online at the same time as my clients?
No. Programs, check-ins and messages are asynchronous by design, which is what makes coaching across time zones possible.
---
Canonical page: https://procoachapp.ai/online-personal-training-software
Full site summary for agents: https://procoachapp.ai/llms.txt